Sport Institution and Clubs


  • Sport Karate (Provincial and National Colours)
  • Traditional Goju Ryu
  • Competition Kata's
  • Instruction By Kancho Selwyn Rhoda (Chief Referee RSA, All Styles)
Over 35 Years Experience
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TeL: 021 591 4411

Swiss social and sports club

The club was founded 30 May 1923 with about 33 members. It was purely a social club which met at restaurants or hotels managed by Swiss, or for Sunday picnics. After the arrival of a large number of young Swiss in 1932, choir, football and tennis sections, followed 1949 by the Swiss Rifle Club, were formed.
During the South African boom years after World War II, membership soared. An... Read More

Sans Souci

As Sans Souci is a smaller school for girls (presently 406 pupils), it prides itself on knowing each... Read More

+27 21 671-7188
san souci

Protea Sports Club

 Protea Sports Club, situated on Main Road, Retreat, was founded in 1964, after a demonstration given to the mayor of Cape Town and other Civic dignitaries of the sporting achievements of a group of successful disabled athletes at the Stoke Mandeville Games and Tokyo Paralympics. The Club’s primary function was to assist in the rehabilitation of paraplegics through the medium of sport,... Read More
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